Yesterday I went to the Holistic Expo in Allentown. I've been wanting to go for a couple of years, but something always happens to prevent it. So anyway, this year I got to go and I'm really glad!
I bought a bunch of pretty rocks, got a reading and had a foot detox. While sitting for the detox, I got to talking with a couple of people. One of them said she'd heard of this blog & I was so happy! I really didn't think anyone was reading this and I'd been considering giving up. The other woman seemed very interested in the blog, so I gave her the web address. I'm so happy to know that people might actually be reading what I write here!
Before the Expo, we went to the local farmers' market in Emaus. I love it there! Always such wonderful, local grown food! Anyway, we got some eggs, asparagus, kale, ground beef, lettuce and zucchini. I had hoped someone would have fresh basil, but no such luck. Oh well. If that's the biggest disappointment that I have to face all week, I'll be in good shape!
I plan to dry some of the zucchini and stuff the rest. Stuffed veggies freeze really well and make a nice dinner or lunch on those days when I don't have time to deal with cooking or can't decide what to make.
The stuffing will be made of sausage (if I were serving a vegetarian, I'd use the spicy sausage crumbles), onion, brown rice, probably some pine nuts or almond slivers and whatever seasonings I decide to throw in. I may also include some spinach, but haven't decided yet. Before the allergy results, I would've used breadcrumbs instead of rice and added parsley and cheese, but wheat, parsley and dairy are all off the menu, so I've tweaked the recipe a bit.
One of the things I miss most about the new allergy-free diet is that we can't have spring rolls or egg rolls anymore. They contain a lot of cabbage, which I'm not supposed to have, and the wrappers are wheat based. I got the kale in the hopes of creating an acceptable substitute. On a trip to a gourmet-type health food store, I found rice paper wrappers, so I'm hoping to use them instead of the standard egg roll wrappers.
I'll let you all know how it turns out!
Monday, May 17, 2010
A good day...
Labels:
dairy free,
egg free,
food allergy,
food sensitivity,
frozen,
GFCF,
gluten free,
squash,
stuffed zucchini,
vegetarian,
wheat free,
yeast free
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